8 ways to study with full concentration:

Set achievable goals: Set realistic goals for each study session and track your progress. Celebrating small wins keeps you motivated and boosts confidence.

Take care of yourself: Get enough sleep, eat healthy foods, stay hydrated, and exercise regularly. A healthy body supports a focused mind

Variety is key: Mix up your study methods to prevent boredom and keep your mind engaged. Use different resources like textbooks, lectures, online resources, or group study sessions

Active learning techniques: Go beyond passive reading. Take notes, summarize key points, create mind maps, or answer practice questions to actively engage with the material and enhance recall

Prioritize and chunk: Organize your study material and tackle the most challenging or important topics first. Break down large tasks into smaller, achievable chunks to avoid feeling overwhelmed

Schedule your sessions: Set specific study times in your daily schedule instead of cramming. Breaks are crucial, so plan 5-10 minute breaks after 45-60 minutes of focused study

Tame technology: Silence your phone notifications, turn off Wi-Fi if not needed, and keep your study device focused on the task at hand. Use apps like website blockers if necessary

Plan your study space: Choose a quiet, well-lit, and organized area free from distractions like TV, loud noise, or clutter. A desk with comfortable seating and minimal personal items is ideal