Mornings set the tone for the rest of your day. How you choose to spend your morning can determine whether you feel energized and ready to accomplish your goals or sluggish and behind from the start. That’s why many highly successful people have morning routines they follow to kickstart productivity. Here are the top 10 morning habits of successful people that you can adopt:
They Wake Up Early
Waking up early is a common habit across many accomplished CEOs, leaders and experts. Getting up before others gives you quiet time to focus without distractions. The most successful people such as Apple’s Tim Cook, Oprah Winfrey and Starbucks’ Howard Schultz start their days at 4-6 AM.
They Exercise
Regular exercise first thing in the morning energizes both body and mind. It can boost mood and improve focus for hours afterwards. Richard Branson, Jack Dorsey and Barack Obama all begin mornings with a workout.
They Meditate
Meditation helps calm your nerves so you have a clear mindset for the day. Luminaries like Salesforce’s Marc Benioff, GE’s Jeff Immelt and Oprah Winfrey devote time to meditation in the morning.
They Eat a Healthy Breakfast
A nutritious breakfast refuels your body and brain after fasting all night. Executives like Virgin Group’s Richard Branson and PepsiCo’s Indra Nooyi fuel up with eggs, fruit and other wholesome breakfasts.
They Tackle Priorities First
Accomplishing your most important task first without distractions can set the pace for a productive day. Disney CEO Bob Iger, author Mark Twain and Virgin Group founder Richard Branson all made this a priority.
They Review Goals
Reading or visualizing your long term goals first thing keeps them top of mind. Reviewing them daily reinforces your purpose. Oracle co-founder Larry Ellison and Oprah Winfrey use this strategy.
They Plan Their Day
Planning your schedule prevents wasted time later. Former PepsiCo CEO Indra Nooyi, American Vogue editor Anna Wintour and former GE CEO Jack Welch all spend mornings planning.
They Read and Reflect
Reading something educational or inspirational sparks creativity and ideas. Apple CEO Tim Cook, Berkshire Hathaway’s Warren Buffet and Snapchat’s Evan Spiegel use the morning to read.
They Avoid Email
Checking email first thing distracts from priorities. Microsoft founder Bill Gates, Virgin Group CEO Richard Branson and Facebook COO Sheryl Sandberg all delay checking emails.
They Make Their Bed
Making your bed starts the day off with an accomplishment. It’s a popular habit for leaders like Richard Branson, Arianna Huffington and Apple CEO Tim Cook.
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Adopting any of these power morning routines can set you up for success too. Experiment to find what works best for you and turn mornings into your superpower.